It’s been two years since I decided to undergo a breast reduction and lift, and looking back, the number-one thing I tell everyone is that I wish I had done it sooner. This sentiment is something I share with my large-chested friends and acquaintances who ask me for advice—do it now. The transformation wasn’t just physical; it profoundly boosted my confidence and comfort in my own skin.
I deliberated for years, like many women with large breasts, mainly due to fears of the prominent anchor scar. This non-negotiable scar encircles the nipple and extends beneath the breast, occupying considerable real estate on the body. Despite the scar situation, statistics reveal an increasing number of women opting for similar procedures. In 2023, the American Society for Plastic Surgeons reported a 54 percent rise in cosmetic breast reduction surgeries from 2019 to 2022—a pretty big increase. It makes me feel good to know I’m not alone.
Reflecting on my journey, having undergone the procedure in my 40s, I feel compelled to share a few more tips I learned along the way, hoping it inspires anyone considering a breast reduction or lift.