Lymphatic drainage supports stress relief, reduces swelling and excess fluid, improves skin quality and more. All these benefits from a relaxing massage? Yes, please. While lymphatic drainage massages are offered by professionals, you can also perform them at home with the right dry brush. When done correctly, a lymphatic massage encourages the natural drainage of the lymph. One of the most appealing benefits of draining this fluid is that it reduces swelling, seemingly shrinking your size. In order to give yourself the best lymphatic drainage massage at home, you’ll need the right tools.
The Best Tools For Practicing Lymphatic Drainage at Home
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