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supplements

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Are Ashwagandha Supplements Worth the Hype? Here’s What Experts Say

By Isabelle Buneo September 16, 2024
Understanding the elusive supplement.

Biotin: Everything You Need to Know About It for Better Hair, Skin and Nails

By Britt Fallon July 25, 2024
Derms weigh in on this popular vitamin for hair, skin and nails.
close up of heathy salad
Spa

How to Eat Your Way to More Youthful Skin

By Tatiana Bido July 24, 2024
The ultimate age-defying diet.
Spa

The Ultimate Guide to Skin Supplements

By Allie Hogan April 30, 2024
Discover how they work, what they do and which products to use.
Spa

Colostrum: The Next Collagen?

By Isabelle Buneo January 11, 2024
Everything you need to know about this buzzy, emerging ingredient.
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